being: ai therapy, CBT journal 3.9.6

being: ai therapy, CBT journal 3.9.6

Being Cares, Inc.  ❘ Freeware
iOS
z 43 głosów
Najnowsza wersja
3.9.6
Sejf do zainstalowania
VERY GOOD User Rating

Anxiety. Stress. Social anxiety. Depression — these are common issues that many individuals face at some point in their lives.

However, finding effective ways to address these challenges can be daunting. Traditional therapy can be costly, self-care tools may lack personalization, and journal prompts often feel generic.

Introducing Being, an innovative science-backed, CBT self-care, and AI therapy app designed to meet users where they are in their mental health journey.

Say farewell to the uncertainty of using random self-care apps and welcome personalized mini-therapies, curated mental well-being journeys, a self-care journal, and over 10 therapy tools.

Trusted by over 500,000 individuals across 140 countries, Being is founded on 30 years of research by leading therapists with a proven track record of helping users improve their mental health within just 7 days.

  1. How to Get Started

To begin your journey with Being, simply express your mental well-being concerns in your own words. Whether it's work-related anxiety, social anxiety, supporting a partner with panic attacks, dealing with triggers like social media, or managing stress that might signal depression, Being offers tailored self-therapy solutions addressing over 10,000 similar issues and expanding its repertoire daily.

  1. How Being Can Benefit You

Being streamlines self-care through three primary avenues:

  1. Mini-therapies: Interactive sessions incorporating EMDR and CBT therapy techniques devised by therapists to address stress and anxiety in bite-sized formats.
  2. Understanding: Utilizing mental health AI (PSY) trained on CBT therapy principles to share personalized psycho-educational content aimed at enhancing comprehension of your struggles and relieving stress efficiently.
  3. Self-Care Journal: Leveraging journaling as a powerful CBT therapy technique, the app provides personalized prompts tailored to your unique needs for enhanced introspection and growth.
  1. Affordability of Being

Being offers a cost-effective solution with a 14-day free trial and flexible pricing options for premium services to ensure accessibility for all users. Additionally, a permanent free version of the app is set to launch soon.

  1. The Scientific Foundation of Being

Being is rooted in extensive research encompassing over 1200 studies from the past three decades. By breaking down mental health issues into 5000+ scientific components, such as anxiety, stress, depression, procrastination, perfectionism, and more, the app strives to provide holistic support based on a diverse range of therapy techniques including CBT, EMDR, REBT, DBT, among others. With an array of approaches like thought reframing, mindfulness, affirmations, visualizations, and journaling supported by over 100 licensed therapists globally to enhance your self-care journey.

  1. Earning Your Trust

Backed by a significant investment in time and resources totaling $1.5 million over three years, Being has garnered recognition for its impact on mental health care, being awarded as Google's Best App for Good in 2021. With half a million users worldwide placing their trust in the app's ability to alleviate anxiety, stress, and depression effectively.

  1. User Testimonials
  • "No matter how I'm feeling – I can rely on Being."
  • "Being is like having a therapist available six days a week."
  • "The integrated AI support is remarkably beneficial."
  • "Being feels like having a pocket therapist in my hand."

From immediate support during panic attacks to deeper counseling for unresolved trauma, Being stands as an invaluable emotional support system for users seeking comprehensive mental well-being assistance.

If you have any inquiries or feedback, feel free to reach out to our CEO at [email protected]. Take care and just be.

Terms and Conditions: https://bit.ly/beingapp-terms
Privacy Policy: https://bit.ly/beingapp-privacy

Przegląd

being: ai therapy, CBT journal to Freeware oprogramowanie w kategorii Dom i Hobby opracowane przez Being Cares, Inc..

Najnowsza wersja being: ai therapy, CBT journal jest 3.9.6, wydany na 20.02.2024. Początkowo był to dodane do naszej bazy na 20.02.2024.

being: ai therapy, CBT journal jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy being: ai therapy, CBT journal dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane


Aetheria

We are Aetheria, a mental illness management app dedicated to assisting individuals in regaining stability. Consider us your guiding Mission Control on your journey to wellness.

centred soul

Centred Soul Moments offer a unique blend of heart-centered meditations, crystal sound journeys, and non-figurative art to nurture your inner peace and well-being.

Enlighten: Guided Wellbeing

Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.

Full Self Drive 365

FSD365 offers a comprehensive tool designed to assist individuals in achieving their aspirations. This tool takes a holistic approach, providing guidance on daily planning focusing on Energy/Time Management, Physical Health, and …

Happiful

Discover Happiful – your comprehensive wellness resource accessible on the go. Explore the Happiful app, which consolidates every edition of Happiful Magazine into one user-friendly platform, allowing for convenient reading at any time …

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

GOM Media Player GOM Media Player
GOM Media Player: wszechstronny odtwarzacz multimedialny dla wszystkich Twoich potrzeb
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
S smadav85
Zwiększ ochronę swojego komputera dzięki Smadav85!
HiSuite by Huawei HiSuite by Huawei
Efektywnie zarządzaj swoim urządzeniem Huawei dzięki HiSuite
KMPlayer KMPlayer
Potężny odtwarzacz multimedialny dla systemów Windows i Mac
Realtek High Definition Audio Driver Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


Total Commander PowerPack 11.2

Usprawnij zarządzanie plikami dzięki Total Commander PowerPack!

Signal 7.61.0

Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger

Mozilla Thunderbird 140.0.1

Z łatwością organizuj swoje e-maile za pomocą Mozilla Thunderbird!

Microsoft Visual C++ 2013 Redistributable 2015.2022

Microsoft Visual C++ 2013 Redistributable to pakiet oprogramowania opracowany przez firmę Microsoft Corporation. Został zaprojektowany, aby umożliwić uruchamianie aplikacji napisanych w języku programowania C++ na komputerach bez …

KMPlayer 2025.7.1.12

Potężny odtwarzacz multimedialny dla systemów Windows i Mac